Raúl Luján Soria 5:05 row
1,085m
Meters
5:05.5
Time
2:20.7
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
January 18, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,085m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 5:05.5 | 11m | 4:10.0 | 22 | 377 |