Raúl Luján Soria 5:05 row
1,085
Meters
5:05.5
Time
2:20.7
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
January 18, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,085 | 2:20.7 | 125 | 718 | 61 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 5:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |