Raúl Luján Soria 2:15 row
440m
Meters
2:15.6
Time
2:34.0
Pace
23
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
January 23, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 440m | 2:34.0 | 96 | 629 | 22 |
| 2:15.6 | 441m | 2:33.7 | 96 | 631 | 22 |