Raúl Luján Soria 5:01 row
687m
Meters
5:01.4
Time
3:39.3
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Drag Factor | 140 |
February 02, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 687m | 3:39.3 | 33 | 414 | 16 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 17 |
| 5:01.4 | 2m | 5:50.0 | 8 | 328 |