Raúl Luján Soria 25:01 row
5,991
Meters
25:01.9
Time
2:05.3
Pace
377
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
February 09, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.9 | 5,991 | 2:05.3 | 178 | 903 | 377 | 18 | 147 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 132 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 | 140 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 | 148 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 | 153 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 | 157 |
| 25:01.9 | 6 | 2:38.3 | 88 | 603 | 0 | 157 |