Raúl Luján Soria 12:01 row
2,643
Meters
12:01.5
Time
2:16.4
Pace
153
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
February 10, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.5 | 2,643 | 2:16.4 | 138 | 763 | 153 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 12:01.5 | 439 | 2:18.3 | 132 | 740 | 25 | 20 |