Raúl Luján Soria 12:00 row
2,802m
Meters
12:00.0
Time
2:08.4
Pace
171
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 142 |
March 05, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 17 | 161 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 18 | 163 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 17 | 164 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 17 | 162 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 18 | 157 |
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Workout Graph
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