Raúl Luján Soria 15:00 row
3,709m
Meters
15:00.0
Time
2:01.3
Pace
241
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 140 |
March 12, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,709m | 2:01.3 | 196 | 974 | 21 | 160 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 22 | 157 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 21 | 163 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 21 | 164 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 22 | 157 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 22 | 160 |
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Workout Graph
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