Raúl Luján Soria 12:02 row
3,110m
Meters
12:02.7
Time
1:56.1
Pace
213
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 139 |
March 20, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.7 | 3,110m | 1:56.1 | 223 | 1067 | 22 | 166 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 163 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 166 |
| 12:02.7 | 524m | 1:57.0 | 218 | 1050 | 22 | 170 |
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