Raúl Luján Soria 12:02 row
3,254m
Meters
12:02.0
Time
1:50.9
Pace
235
Calories
178
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 140 |
March 20, 2024 21:09:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.0 | 3,254m | 1:50.9 | 256 | 1182 | 25 | 178 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 | 172 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 | 182 |
| 12:02.0 | 559m | 1:49.1 | 269 | 1226 | 25 | 184 |
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