Raúl Luján Soria 12:00 row
2,822
Meters
12:00.0
Time
2:07.5
Pace
174
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 141 |
March 21, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 174 | 17 | 131 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 18 | 123 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 18 | 131 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 17 | 133 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 17 | 140 |
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Workout Graph
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