Raúl Luján Soria 12:01 row
2,454m
Meters
12:01.4
Time
2:26.9
Pace
136
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 136 |
March 25, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,454m | 2:26.9 | 110 | 679 | 19 | 115 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 105 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 122 |
| 12:01.3 | 415m | 2:26.1 | 112 | 685 | 19 | 119 |
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