Raúl Luján Soria v5:00/r...3 row
5,891m
Meters
25:00.0
Time
2:07.3
Pace
367
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,891m |
| Overall Time | 25:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 138 |
March 26, 2024 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,891m | 2:07.3 | 170 | 883 | 18 | 148 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 136 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 17 | 152 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 | 157 |
| r0m |
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Workout Graph
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