Raúl Luján Soria 12:00 row
2,842m
Meters
12:00.0
Time
2:06.6
Pace
177
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 141 |
April 09, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 19 | 129 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 19 | 121 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 19 | 126 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 19 | 133 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 19 | 136 |
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Workout Graph
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