Raúl Luján Soria 20:01 row
4,902m
Meters
20:01.5
Time
2:02.5
Pace
317
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 0 |
April 11, 2024 18:40:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,902m | 2:02.5 | 190 | 954 | 19 | 146 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 144 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 146 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 146 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 151 |
| 20:01.5 | 6m | 2:05.0 | 179 | 916 | 0 | 151 |
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Workout Graph
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