Raúl Luján Soria 12:00 row
2,856m
Meters
12:00.0
Time
2:06.0
Pace
178
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 139 |
April 18, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 21 | 131 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 21 | 129 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 21 | 132 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 21 | 134 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 21 | 131 |
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Workout Graph
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