Raúl Luján Soria 15:00 row

3,544m

Meters

15:00.0

Time

2:06.9

Pace

219

Calories

129

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate17
Stroke Count260
Drag Factor140

April 30, 2024 21:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,544m 2:06.9 171 888 17 129
3:00.0 700m 2:08.5 165 866 19 127
6:00.0 713m 2:06.2 174 898 17 126
9:00.0 714m 2:06.0 175 901 17 131
12:00.0 713m 2:06.2 174 898 17 133
15:00.0 703m 2:08.0 167 874 17 129

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Workout Graph

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