Raúl Luján Soria 15:00 row
3,544m
Meters
15:00.0
Time
2:06.9
Pace
219
Calories
129
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 17 |
Stroke Count | 260 |
Drag Factor | 140 |
April 30, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 17 | 129 |
3:00.0 | 700m | 2:08.5 | 165 | 866 | 19 | 127 |
6:00.0 | 713m | 2:06.2 | 174 | 898 | 17 | 126 |
9:00.0 | 714m | 2:06.0 | 175 | 901 | 17 | 131 |
12:00.0 | 713m | 2:06.2 | 174 | 898 | 17 | 133 |
15:00.0 | 703m | 2:08.0 | 167 | 874 | 17 | 129 |
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Workout Graph
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