Raúl Luján Soria 15:00 row
3,549m
Meters
15:00.0
Time
2:06.7
Pace
221
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 125 |
May 07, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,549m | 2:06.7 | 172 | 890 | 17 | 125 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 19 | 124 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 18 | 122 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 17 | 127 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 17 | 127 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 17 | 127 |
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Workout Graph
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