Raúl Luján Soria 6x1:00/1:30r row
1,542m
Meters
6:00.0
Time
1:56.7
Pace
103
Calories
138
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,833m |
| Overall Time | 15:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 126 |
May 07, 2024 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 14 | 138 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 16 | 135 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 15 | 141 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 15 | 139 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 14 | 138 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 14 | 140 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 14 | 138 |
| r291m |
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Workout Graph
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