Raúl Luján Soria 3x7:00/2:00r row
5,782m
Meters
21:00.0
Time
1:48.9
Pace
429
Calories
170
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,834m |
| Overall Time | 27:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 125 |
May 07, 2024 21:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,782m | 1:48.9 | 271 | 1231 | 26 | 170 |
| 7:00.0 | 1,915m | 1:49.6 | 265 | 1213 | 25 | 164 |
| 7:00.0 | 1,922m | 1:49.2 | 268 | 1223 | 26 | 171 |
| 7:00.0 | 1,944m | 1:48.0 | 278 | 1255 | 27 | 175 |
| r52m |
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Workout Graph
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