Raúl Luján Soria 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 156 |
May 15, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 146 | 19 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 19 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 19 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 19 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 21 |
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Workout Graph
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