Raúl Luján Soria 12:00 row
2,291m
Meters
12:00.0
Time
2:37.1
Pace
123
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 135 |
October 01, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,291m | 2:37.1 | 90 | 610 | 20 | 97 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 20 | 80 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 22 | 90 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 21 | 108 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 20 | 113 |
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Workout Graph
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