Raúl Luján Soria 25:00 row
5,660m
Meters
25:00.0
Time
2:12.5
Pace
340
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 147 |
October 14, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,660m | 2:12.5 | 150 | 817 | 20 | 132 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 123 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 130 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 136 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 135 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 140 |
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Workout Graph
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