Raúl Luján Soria 25:00 row
5,821m
Meters
25:00.0
Time
2:08.8
Pace
358
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 146 |
October 14, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,821m | 2:08.8 | 164 | 863 | 21 | 144 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 139 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 140 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 144 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 144 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 155 |
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Workout Graph
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