Raúl Luján Soria 25:00 row
6,316m
Meters
25:00.0
Time
1:58.7
Pace
423
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 160 |
October 19, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,316m | 1:58.7 | 209 | 1019 | 23 | 162 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 155 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 27 | 164 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 156 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 171 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 164 |
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Workout Graph
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