Raúl Luján Soria 2x12:00/1:30r row
4,956m
Meters
24:00.0
Time
2:25.2
Pace
276
Calories
130
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,091m |
| Overall Time | 27:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 13 |
| Stroke Count | 322 |
| Drag Factor | 135 |
October 22, 2024 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,956m | 2:25.2 | 114 | 692 | 13 | 130 |
| 12:00.0 | 2,393m | 2:30.4 | 103 | 653 | 12 | 120 |
| 12:00.0 | 2,562m | 2:20.5 | 126 | 734 | 14 | 140 |
| r135m |
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Workout Graph
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