Raúl Luján Soria 2x12:00/1:30r row
5,596m
Meters
24:00.0
Time
2:08.6
Pace
346
Calories
150
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,622m |
| Overall Time | 27:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 135 |
October 22, 2024 22:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,596m | 2:08.6 | 164 | 865 | 17 | 150 |
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 16 | 142 |
| 12:00.0 | 2,871m | 2:05.3 | 178 | 910 | 18 | 158 |
| r26m |
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Workout Graph
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