Raúl Luján Soria 12:00 row
2,660m
Meters
12:00.0
Time
2:15.3
Pace
156
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 140 |
October 25, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 19 | 129 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 20 | 122 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 20 | 121 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 20 | 139 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 19 | 135 |
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Workout Graph
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