Raúl Luján Soria 12:00 row

2,648m

Meters

12:00.0

Time

2:15.9

Pace

154

Calories

118

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate21
Stroke Count255
Drag Factor140

October 26, 2024 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,648m 2:15.9 139 779 21 118
3:00.0 617m 2:25.8 113 688 21 117
6:00.0 661m 2:16.1 139 777 21 125
9:00.0 686m 2:11.1 155 833 22 107
12:00.0 684m 2:11.5 154 828 21 126

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Workout Graph

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