Raúl Luján Soria 30:00 row
6,796m
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 141 |
October 26, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 22 | 130 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 | 130 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 127 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 131 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 128 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 134 |
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Workout Graph
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