Raúl Luján Soria 25:00 row
5,958m
Meters
25:00.0
Time
2:05.8
Pace
375
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 156 |
October 30, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,958m | 2:05.8 | 175 | 903 | 21 | 161 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 153 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 167 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 169 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 173 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 147 |
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Workout Graph
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