Raúl Luján Soria 12:01 row
3,049m
Meters
12:01.1
Time
1:58.2
Pace
206
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 157 |
November 03, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 3,049m | 1:58.2 | 212 | 1028 | 22 | 159 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 142 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 163 |
| 12:01.1 | 566m | 1:46.9 | 286 | 1283 | 26 | 174 |
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Workout Graph
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