Raúl Luján Soria 12:00 row
2,692m
Meters
12:00.0
Time
2:13.7
Pace
159
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 152 |
November 06, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,692m | 2:13.7 | 146 | 803 | 21 | 129 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 20 | 119 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 21 | 125 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 138 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 22 | 137 |
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Workout Graph
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