Raúl Luján Soria 12:00 row
2,692m
Meters
12:00.0
Time
2:13.7
Pace
160
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 152 |
November 08, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,692m | 2:13.7 | 146 | 803 | 20 | 123 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 21 | 111 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 20 | 124 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 20 | 129 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 21 | 131 |
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Workout Graph
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