Raúl Luján Soria 50:00 row
11,288m
Meters
50:00.0
Time
2:12.8
Pace
675
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 151 |
November 18, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,288m | 2:12.8 | 149 | 813 | 18 | 145 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 18 | 141 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 18 | 145 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 | 148 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 | 150 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 19 | 143 |
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Workout Graph
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