Raúl Luján Soria 12:00 row
2,707m
Meters
12:00.0
Time
2:12.9
Pace
161
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 153 |
December 11, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 19 | 118 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 20 | 114 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 19 | 117 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 18 | 122 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 19 | 119 |
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Workout Graph
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