Geoffrey Fryer 35:04 row
7,074m
Meters
35:04.0
Time
2:28.7
Pace
393
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 105 |
June 25, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.0 | 7,074m | 2:28.7 | 106 | 666 | 27 | 157 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 165 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 150 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 154 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 163 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 149 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 177 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 21 | 151 |
| 35:04.0 | 8m | 4:10.0 | 22 | 377 | 152 |
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Workout Graph
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