Geoffrey Fryer 15:06 row
2,555m
Meters
15:06.2
Time
2:57.3
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 107 |
November 05, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,555m | 2:57.3 | 63 | 515 | 24 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 15:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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