Geoffrey Fryer 15:07 row
2,503m
Meters
15:07.7
Time
3:01.3
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 43 |
| Stroke Count | 662 |
| Drag Factor | 115 |
October 31, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,503m | 3:01.3 | 59 | 502 | 43 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 58 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 42 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 15:07.7 | 17m | 3:46.4 | 30 | 403 | 8 |
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