Geoffrey Fryer 30:50 row
6,012m
Meters
30:50.6
Time
2:33.9
Pace
324
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 93 |
June 07, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,012m | 2:33.9 | 96 | 630 | 27 | 133 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 28 | 131 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 114 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 150 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 131 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 140 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 135 |
| 30:50.6 | 129m | 3:16.1 | 46 | 459 | 19 | 133 |
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Workout Graph
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