Geoffrey Fryer 20:25 row
3,523m
Meters
20:25.4
Time
2:53.9
Pace
179
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 152 |
May 09, 2019 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 3,523m | 2:53.9 | 67 | 528 | 30 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 20:25.4 | 94m | 2:15.1 | 142 | 788 | 24 |
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