Geoffrey Fryer 15:07 row
2,512m
Meters
15:07.6
Time
3:00.6
Pace
127
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 24 |
Stroke Count | 368 |
Drag Factor | 128 |
February 19, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.6 | 2,512m | 3:00.6 | 59 | 504 | 24 |
5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
10:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
15:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
15:07.6 | 30m | 2:06.6 | 172 | 892 | 8 |
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