Geoffrey Fryer 15:07 row
2,255m
Meters
15:07.3
Time
3:21.1
Pace
111
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 123 |
February 15, 2019 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,255m | 3:21.1 | 43 | 447 | 28 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 32 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 29 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |
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