Geoffrey Fryer 15:06 row
2,271m
Meters
15:06.5
Time
3:19.5
Pace
111
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 28 |
Stroke Count | 426 |
Drag Factor | 119 |
February 14, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.5 | 2,271m | 3:19.5 | 44 | 451 | 28 |
5:00.0 | 725m | 3:26.8 | 40 | 436 | 31 |
10:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
15:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
15:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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