Geoffrey Fryer 25:06 row
4,248
Meters
25:06.3
Time
2:57.2
Pace
215
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 765 |
| Drag Factor | 122 |
December 03, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.3 | 4,248 | 2:57.2 | 63 | 516 | 215 | 30 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 28 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 41 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 33 |
| 25:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 |
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Workout Graph
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