Geoffrey Fryer 8:05 row
1,380m
Meters
8:05.6
Time
2:55.9
Pace
70
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 168 |
October 16, 2018 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 1,380m | 2:55.9 | 64 | 521 | 29 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 8:05.6 | 481m | 3:12.9 | 49 | 467 | 28 |
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