Geoffrey Fryer 1:00:15 row

9,031m

Meters

1:00:15.7

Time

3:20.1

Pace

448

Calories

Average Watts44
Calories Per Hour450
Stroke Rate32
Stroke Count1936
Drag Factor169

September 19, 2018 06:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.7 9,031m 3:20.1 44 450 32
5:00.0 666m 3:45.2 31 405 28
10:00.0 710m 3:31.2 37 427 29
15:00.0 736m 3:23.8 41 442 39
20:00.0 672m 3:43.2 31 408 44
25:00.0 751m 3:19.7 44 451 30
30:00.0 745m 3:21.3 43 447 29
35:00.0 778m 3:12.8 49 468 29
40:00.0 844m 2:57.7 62 514 34
45:00.0 836m 2:59.4 61 508 36
50:00.0 813m 3:04.5 56 491 30
55:00.0 664m 3:45.9 30 404 28
1:00:00.0 775m 3:13.5 48 466 32
1:00:15.7 41m 3:11.4 50 471 11

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Workout Graph

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