Geoffrey Fryer 20:04 SkiErg
3,425m
Meters
20:04.3
Time
2:55.8
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 37 |
| Stroke Count | 755 |
| Drag Factor | 54 |
September 18, 2018 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,425m | 2:55.8 | 64 | 521 | 37 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 41 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 39 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 37 |
| 20:04.3 | 14m | 2:33.5 | 97 | 632 |
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Workout Graph
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