Geoffrey Fryer 32:21 row
5,097m
Meters
32:21.4
Time
3:10.4
Pace
253
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 127 |
September 17, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.4 | 5,097m | 3:10.4 | 51 | 474 | 27 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 32:21.4 | 436m | 2:42.1 | 82 | 582 | 31 |
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