Geoffrey Fryer 35:12 row
7,120m
Meters
35:12.8
Time
2:28.3
Pace
395
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 1095 |
| Drag Factor | 101 |
November 13, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.8 | 7,120m | 2:28.3 | 107 | 668 | 31 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 42 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 35:12.8 | 41m | 2:36.0 | 92 | 616 | 14 |
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Workout Graph
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