Geoffrey Fryer 15:06 row

3,176m

Meters

15:06.2

Time

2:22.6

Pace

180

Calories

Average Watts121
Calories Per Hour714
Stroke Rate26
Stroke Count400
Drag Factor136

November 15, 2019 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.2 3,176m 2:22.6 121 714 26
5:00.0 936m 2:40.2 85 592 28
10:00.0 1,177m 2:07.4 169 881 26
15:00.0 1,045m 2:23.5 118 707 26
15:06.2 18m 2:52.2 69 535 10

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Workout Graph

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