Geoffrey Fryer 15:06 row
3,176m
Meters
15:06.2
Time
2:22.6
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 136 |
November 15, 2019 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,176m | 2:22.6 | 121 | 714 | 26 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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